Pilates with

laura hausler

Intelligent Movement for the Body & Mind

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Pilates is an excellent movement practice that offers many aspects of wellbeing

  • Core Training

  • Strength Training

  • Mobility & Flexibility

  • Isolated Muscle Control

  • Fascial Sling Awareness

  • Resistance Training

  • Body Intelligence

  • Stretching

  • Inner Tensegrity Awareness

  • Closed Kinetic Chain Workout

Each session provides an integrated combination of unique skills

Sessions are based on your body needs



What clients are saying

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