About Laura Hausler

Laura is a Pilates Instructor and SmartSpine Educator in Seattle, WA. Check out her blog to learn more about her practice and wellness concepts.

New Client Welcome Information

Click this Link to download the  Welcome_Packet.   The picture below is a sample from the Welcome Packet. It addresses typical questions, helps you be prepared for your Client Consultation, and gives you an idea of what to expect in future sessions. I designed my sessions so that you can [...]

By |2020-11-07T21:40:27-08:00November 2nd, 2020|Business - null, Mind Body, Pilates, Wellness|0 Comments

Managing Chronic Pain

Why Self Management, vocabulary, and being your own expert is important Listen to this short podcast with Dr. David Hanscom of Back in Control host Dr. David David Tauben to discuss the patient-focused model for self-managing your chronic pain.  I was thrilled with many of their points. Among them, their promotion of [...]

By |2020-10-21T19:11:12-07:00October 21st, 2020|Uncategorized|0 Comments

Art and Movement Podcast Episode with Movement Bottega

Movement Bottega Interview Explore my conversation with Missoni Lanza on her new podcast Movement Bottega.      Click here to listen on Spotify  

Client Interview: What is it like to work with Laura?

One of my lovely clients has been so kind as to talk with me and create this video to share with you what the experience of working with me is like.   I have to say,  it was such a treat to hear Yanbin's perspective on moving with scoliosis! please [...]

By |2020-07-23T11:32:46-07:00June 30th, 2020|Uncategorized|0 Comments

Online Private Wellness Training

Online Sessions The Way Forward for Pilates&Scoliosis     Hello Everyone, I hope you are healthy and keeping safe during the last few months while the world has been experiencing so much. I wanted to share that like all of you I am adjusting to the new normal of working [...]

By |2020-06-09T11:42:49-07:00June 9th, 2020|Business - null, Mind Body, Pilates, Seattle, Wellness|0 Comments

Visualization of Stability

You're never far from where you need to be. I hope you enjoy this guided visualization with me and invite you to begin building your own practice of stillness and visualization as part of your own wellness practice. perspective is its own type of healing and I have found [...]

By |2020-01-10T12:50:18-08:00January 1st, 2020|Meditation, Mind Body, Pilates, Seattle, Wellness|0 Comments

My Workshop Booking Process

Just a few steps and you'll be set! Use my Contact Page to send me your information. I'll reply with a short form and further details about the workshop. The form will get a a few more details from you. Now we will be ready for [...]

What to Expect at a Pilates Session

1. Client History and Postural Assesment At your Pilates appointment your history and Posture assessment are our first step. You can plan on discussing any injuries and modifications you know you already require. I will ask you to try specific Pilates based postures in static positions. Pilates is wonderful [...]

By |2020-03-30T11:40:05-07:00November 18th, 2019|Mind Body, Pilates, Seattle, Uncategorized, Wellness|0 Comments

Why Try Pilates?

Pilates is Versatile Pilates has the ability to offer us a unique depth and quality of movement. This can achieve a wide variety of results depending on your goals. The movements and equipment allow for a full exploration of the body in motion, stabilization, and even allows [...]

By |2019-11-18T20:46:12-08:00November 14th, 2019|Mind Body, Pilates, Seattle, Wellness|0 Comments

Celebrating the Spine with Pebbles Pilates!

Pilates is a powerful movement system and I love helping people discover it for their growth and healing. I am personally drawn to its strength, creativity, and awareness development. In my work, I have a mission to make Scoliosis more understood for individuals and our greater community. Using this focus in my life has allowed me to share more about living with endurance with my spine. My work has also connected me with other people around the world who are passionate about Pilates!

By |2019-11-21T14:11:04-08:00October 10th, 2019|Pebbles Pilates, Pilates, Pilates Wear, Wellness|0 Comments