New Client Welcome Information

Click this Link to download the  Welcome_Packet.   The picture below is a sample from the Welcome Packet. It addresses typical questions, helps you be prepared for your Client Consultation, and gives you an idea of what to expect in future sessions. I designed my sessions so that you can [...]

By |2020-11-07T21:40:27-08:00November 2nd, 2020|Business - null, Mind Body, Pilates, Wellness|0 Comments

Art and Movement Podcast Episode with Movement Bottega

Movement Bottega Interview Explore my conversation with Missoni Lanza on her new podcast Movement Bottega.      Click here to listen on Spotify  

Online Private Wellness Training

Online Sessions The Way Forward for Pilates&Scoliosis     Hello Everyone, I hope you are healthy and keeping safe during the last few months while the world has been experiencing so much. I wanted to share that like all of you I am adjusting to the new normal of working [...]

By |2020-06-09T11:42:49-07:00June 9th, 2020|Business - null, Mind Body, Pilates, Seattle, Wellness|0 Comments

My Workshop Booking Process

Just a few steps and you'll be set! Use my Contact Page to send me your information. I'll reply with a short form and further details about the workshop. The form will get a a few more details from you. Now we will be ready for [...]