Contact - Pilates and Scoliosis

ContactNicole Victory2019-11-17T14:46:42-08:00

CONTACT

Mindful Pilates that is committed to holistic wellness.

Thank you for stopping by!

Please reach out if you have any questions or would like to schedule a consultation. I look forward to hearing from you.

Pilates and Scoliosis with Laura Hausler

Pilates and Scoliosis
417 23rd Ave South
Seattle, WA

info@pilatesandscoliosis.com
(206) 659-9146

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pilatesandscoliosis

The other trail I’m shifting into is Spiral Stab

The other trail I’m shifting into is Spiral Stabilization Method with @spiral_stabilization. Jana is so wonderful! And keep your eyes open for this method with me soon. 😚 #movementismedicine#gaitpatterns#resistancebands#wholebodywork

Thrilled these little buddies have arrived from th

Thrilled these little buddies have arrived from the UK !! Leveling up and diving into learning new processes with @garyward_aim with his online education programs.
Thrilled to be sharing his work with you in your movement journey.
You can begin to work with his materials now! He has several independent programs waiting for you.
#anatomyinmotion#onlineeducation#anatomy

I believe we learn in layers. There is an internal

I believe we learn in layers. There is an internal knowing, an initial movement experience, and application of our patterns we can explore to better move through our bodies challenges and build up to our potential. I’d love to share with you what I mean:). Show up•Experience •apply your experience 💫!!
#pilatesandscoliosis#scolisos

It’s tonight folks 💕 hop on in ! #pilatesands

It’s tonight folks 💕 hop on in ! #pilatesandscoliosis#matclass

This is “ the pattern” but... what if the spin

This is “ the pattern” but... what if the spine has existing lateral bending and rotation, are we keeping track of what is happening then 🧐
Map it out! It’s amazing what knowing your patterns can do #pilatesandscoliosis#scoliosis#functionalmovement#gait

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