Online Services

Laura is offering online services for clients and instructors.

Laura’s work with Scoliosis comes from her personal experience and work with many Scoliosis clients. Treating each person’s experience as unique is a primary component of how Laura works with her clients. When you attend training sessions with Laura she shares her teaching materials and plans to allow you to form your best practices and safest results for clients living with Scoliosis.

Private Training is for clients looking for movement solutions and practices. Laura recommends meeting at least 1 time a week for 9 weeks to learn how she can help you move well and feel well.

Visit the Online Course page to see mini-courses for everyone and courses for instructors.

Online Scoliosis Teacher Training

Online Workbook + 3 Individual Zoom Training Sessions

The Scoliosis training experience provides conceptual & practical movement strategies to recharge your work with clients living with Scoliosis.

You will gain a new understanding of spring tension loads for clients with Scoliosis so you avoid injury and promote lengthen & strength around the spine, Develop a focus on customized sessions instead of relying on a “one size fits all” method, Learn to see the body with Scoliosis as an integrative whole, Learn to use the Pilates exercises and new introductory movements to create testing and balance for the body and work through the effects of scoliosis, and Learn to utilize the SmartSpine in your approach to Pilates session for clients with Scoliosis

Online Personal Training for Clients

How to Start Your Training:

Purchase and Schedule Intake Session
Intake includes injury history, health history, current needs, current goals, alignment, and movement assessments.
The client receives observations & suggestions for reaching goals.
Choose session package.
Shop on Book now
Learn Laura’s Techniques
Equipment you need

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Packages

$120.00 | 1 hr Intake Consultation Session required, charting, assessment

$100.00 | 55 min Sessions

$50.00 | 30 min session

Package Pricing

$265.00 | 3, 55 min private sessions – 55 min

$115.00 | 3 , 30 min private sessions

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What You Will Need

Aeromat Soft-Spike Ball

I love this soft Aeromat spike ball for rolling or release work during mat routines. Having it around during your class can help you make the most of class.

Find it Here

Wooden Dowel

A wooden dowel is used in class to assist with balance, length in the body, and integrity of self correction cuing. If you don’t have one you can use trekking poles, a Swiffer, or broom pole.

Example

Therabands

These therabands come in a back that I have enjoyed using. The lightest therband in the group is truly gentle and great place to begin while working up to the heavier bands that are included.

FIND BANDS!

Technology Suggestions

Tri-pod for iphone

Having a good phone support is essential for proper movement analysis. Please invest in this type of tripod and phone holder for the best use of your times during your sessions.

Purchase Here

External Camera for laptop or computer

This is an example of an external camera that is used with a laptop or desktop computer but can also be attached to a tripod for optimal movement and alignment viewing during your session. This allows you to use your computer to join our session and have the best mobile set up for your camera.

External Camera

Computer Stand

Using your computer with live-online sessions is great, but occasionally the angle of the screen makes it impossible to have a good view of your body in supine movement. A cheap computer stand is ideal for your at home workstation and our sessions! Here is an affordable one I found.

Find a Stand

WHAT CLIENTS ARE SAYING ABOUT ONLINE TRAINING

” I am so grateful to connect with Laura and her advice

on appropriate movement to continue working toward hip pain relief.

Laura is very informative and explains the movements making them easy to understand. “

“I’m working from home, and enjoying afternoon stretching and core workouts with

Laura. I have Scoliosis and have needed to stay ahead of my stretching for my upper

body with the increased desk work. Thanks Laura “

“Online Sessions are easier to set up than I thought they would be.

I’m thankful for technology and continuing to work with Laura.

I feel like I’m still on track with my wellness routine.”

ONLINE SERVICES