Pilates&Scoliosis is here for your movement wellness needs.
All sessions are done using minimal props and bodyweight exercises or movements.
If you have access to Pilates equipment and prefer to use the Reformer, Cadillac, or Chair with me virtually you can request this.
Looking forward to working with you!
45 min Online Group Classes
$ 12.00 per class
$ 11.00 when you buy the 4 class package
Every class is designed to leave you feeling relief and connection with your body
ONLINE PRIVATE SESSIONS
$22.00 | 30 min Consultation Session required
$44.00 | pivates sessions (1 on 1) 55 min Sessions
$66.00 | +1 sessions (2 attendees) 55 min Sessions
$22.00 | 30 min session ( 1 on 1)
Additional package pricing available
ONLINE SCOLIOSIS WORKSHOP
E-BOOK . VIDEO DISCUSSION . 90 minutes of individual ZOOM TRAINING PRIVATE SESSIONS
Through this online workshop, we will talk shop, learn more about my work, and most importantly attempt
to consider what it feels like to move with scoliosis
WHAT CLIENTS ARE SAYING ABOUT ONLINE TRAINING
“Online Sessions are easier to set up than I thought they would be.
I’m thankful for technology and continuing to work with Laura.
I feel like I’m still on track with my wellness routine.”
” I am so grateful to connect with Laura and her advice
on appropriate movement to continue working toward hip pain relief.
Laura is very informative and explains the movements making them easy to understand. “
“I’m working from home, and enjoying afternoon stretching and core workouts with
Laura. I have Scoliosis and have needed to stay ahead of my stretching for my upper
body with the increased desk work. Thanks Laura “